Being a grounding force for our partner begins with self-containment. Learn how acupuncture and Traditional Chinese Medicine support nervous system regulation, emotional stability, and grounded presence for men.

One of the most common frustrations in detox is not symptoms, it’s time. This article sets the record straight on the expectations around time.

One of the biggest points of confusion in heavy metal detox is the difference between binders and chelators. This article breaks down both of their roles in heavy metal detox.

Detox is supposed to help you feel better, yet many people feel worse when they begin. Let’s explore why.

Detoxification is governed by a network of mineral-dependent systems, which is why minerals are foundational to any detox. Let’s explore how.

Discover how Traditional Chinese Medicine explains baby colic and digestion issues—and learn gentle, natural ways to soothe your infant’s tummy troubles.

Learn how cold exposure affects men’s hormones and muscle growth. Acupuncture in Calgary can help restore Yang, energy, and vitality naturally.

Restore balance naturally. Learn how acupuncture helps men in Calgary regulate hormones, support testosterone, and rebuild vitality with TCM principles.

Photo of someone experiencing joint pain in the colder months

We’ve all heard the phrase “food is medicine.” But how often do we pause to really feel the weight of what that means? In Traditional Chinese Medicine (TCM), this isn’t just a saying — it’s a guiding principle.

Discover how Traditional Chinese Medicine views orgasm, sexual energy, and jing — and learn how to preserve vitality for balance and longevity.

Autumn is a season of gathering—of harvest, energy, and health. Without seasonal care, low immunity, digestive upset, or heaviness can creep in. Discover how to stay strong this season.

Discover how to boost digestion, immunity, and energy this fall with TCM seasonal eating tips. Support your health naturally during the summer-to-fall transition.

Parents in Calgary are increasingly turning to pediatric acupuncture to help with common childhood concerns like sleep troubles, digestive issues, frequent colds, and even skin conditions.

Did you know that pediatric acupuncture is a safe, natural solution for children of all ages?

Have you been waking up at 3AM like clockwork?

You're not alone—and you're not crazy.

In today’s fast-paced world, many of us choose to numb our symptoms rather than address them.

There are moments in this work that stay with you. Not because of a needle perfectly placed or a particularly stubborn muscle finally letting go—but because you get to witness a person reconnect with something they thought they'd lost for good.

When Sarah first walked into my Inglewood clinic, she looked like so many others I’ve seen lately—exhausted, overwhelmed, and running on fumes.