Do you feel it? The slight nip in the air, the cooler drier weather, the shorter days? The transition from summer to fall is not easy for some as they struggle with letting go of the longer days and warmer weather.

“We remain the same until the discomfort & pain of remaining the same becomes greater than the discomfort & pain required for change.”

Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine algae, or sea vegetable that grows primarily in salty waters. In TCM it is known for its ability to clear heat and resolve dampness, regulate water circulation, eliminate toxins, and resolve phlegm.

I’m excited to announce that I will be practising upstairs at
The Apothecary in Inglewood beginning on August 1st, 2024.

“Finding one’s purpose in life means finding the largest burden that one can bear and bearing it.”

Don’t you wish you could just stab stress in the back? Well, you can, sort of. Enter acupuncture…

In TCM, each organ encompasses not only physical but also spiritual & mental aspects. These aspects branch off from an individual's central spirit, known as "The Shen."

Have you ever felt like your emotions are in turmoil, or that stress has a grip on you that just won't let go?

Are you ready to set your health ablaze? Well, hold onto your acupuncture needles because we're about to dive into the fiery world of moxibustion therapy!

The menstrual cycle is filled with biochemical fluctuations that manifest in different ways, physically and mental- emotionally - some not so enjoyable! Luckily there are a number of ways to manage these fluctuations through the food you eat.